Live the standard. Daily.
First crack at the WOLV app. Free for every beta member. Five pillars, four scores, daily work. Built in the open, refined with you.
The Standard Score
Who you are, measured
Standard
78Of 100
The Five Pillars
Four scores. Five pillars.
Every check-in, every workout, every check on a packmate maps back to one of five pillars. The Standard Score rolls them up, with three sub-scores (Body, Recovery, Mind) underneath so you can see exactly where you held and where you slipped.
Mind
Vault, Daily Howl, mental games.
Body
Water, fuel, training, modalities, sunlight, fasting.
Recovery
Sleep stages, HRV, vital patterns from the ring.
Purpose
What you're building. The impact of every WOLV purchase via 1% Gives Back.
Pack
Inner circle, check-ins, community.
Today
Trends die. Standards don't.
A daily checklist across all five pillars. Earn XP per check-in. Tap into the Standards Library when you're ready to take on more.
Reading
20+ minutes of focused reading.
Workout
Move with intention. 30+ minutes.
Sleep
7+ hours of quality sleep.
Business Task
One needle-mover for your work.
Family Time
Phones away. Present with family.
Service
An act of service, no recognition.
Recovery
66Of 100
Body
Forge the body.
Track workouts, log nutrition, monitor sleep + hydration. Recovery Score takes it all in and tells you how today actually feels.
Modalities · Tap to log
Sauna
Cold Plunge
Red Light
Breathwork
Daily Howl
Daily fuel. From me to the Pack.
A fresh drop every day. Audio, message, or both. The reminder you came here for in the first place.
Today's Howl
"The standard doesn't care how you feel today."
- Patrick Kane
Consistency compounds. Become someone you can rely on. The pack notices what you don't say.
Beta Member Perks
First wave. Always free.
Request Beta Access
Drop your info. Get the link.
We'll email your access link within 24 hours. Free, no card, no friction.
How It Works
Three steps to day one.
Apply
Drop your name, email, and the one thing you're trying to build. Takes 30 seconds.
Get the Email
Within 24 hours, an email lands with your access link and a quick install walkthrough.
Save + Run
Tap the link, save the app to your home screen, allow notifications. Day one starts whenever you're ready.
The Vault, in your pocket
"I'm building this in the open. You're the first wave. The features that ship at launch will be the features you actually use. Welcome to the Pack."
Patrick Kane
Founder · WOLV
The Pack