A nurse reads your health first.
Before you train with me, a registered nurse reviews your history, medications, and goals, and flags anything worth your doctor's eyes. Then we build your fitness, nutrition, and lifestyle plan on solid ground.
A real RN reviews every intake. You're screened, not sold.
Most coaches train you blind. We don't.
Anyone can hand you a workout. Almost nobody checks what's actually going on with your body first. A registered nurse reviews your intake, teaches you what matters, and if anything needs a doctor, you'll know before you start. That's not paperwork theater. It's how you train hard without gambling with your health.
Three steps. One standard.
Your intake
A private questionnaire: health history, medications, injuries, sleep, stress, nutrition, and your goals. Built on the PAR-Q+ and ACSM readiness standard the pros use.
10 minutes · confidentialYour nurse consult
A registered nurse reviews it with you, answers your questions, and screens for anything that deserves a closer look. A trained second set of eyes and real education, never a diagnosis.
RN reviewedYour plan with Patrick
With that done, we build your fitness, nutrition, and lifestyle plan together, with your nurse's notes on exactly what to be mindful of as you train.
Built for your bodythe number of people we train blind.
If something needs a doctor, you'll know.
If your screening turns up a red flag, a heart condition, certain medications, blood pressure that's too high, we don't guess and we don't push. You take a simple clearance form to your own physician, they make the call, and we go from there. Your doctor decides what's safe. We just make sure the right questions get asked.
What your nurse does. And doesn't.
Straight with you about the line, because that line is what keeps you safe.
Your nurse does
- Review your health history and medications
- Educate you on what matters for training
- Screen for red flags that deserve attention
- Refer you to your physician when needed
- Flag considerations for your coaching plan
Your nurse never
- Diagnoses a medical condition
- Prescribes or changes medications
- Interprets your lab or test results
- Replaces your own doctor
- Gives medical clearance to exercise
We look at all of you.
The same five pillars the WOLV standard runs on.
Body
Activity, injuries, and your real readiness to move. Where the plan meets the person.
Recovery
Sleep, energy, how you bounce back.
Mind
Stress, mood, what's weighing on you.
Nutrition
Habits and fuel. General guidance, not a medical diet.
Purpose
Your goals, and the real why.
Who this is for.
This isn't a download and a dream. It's a real relationship, and it's not for everyone.
This is for you if
- You're done guessing and want a plan built for your body
- You'll be honest on your intake, meds and all
- You want someone in your corner who actually checks on you
- You're ready to put in the work, not just buy the idea of it
It's not for you if
- You want a magic pill or a 30-day shortcut
- You're looking for medical treatment (see your doctor)
- You won't be straight about your health history
- You want to be left alone with a PDF
I was tired of watching people get handed cookie-cutter plans by someone who never asked a single question about their body. We ask first. Then we build.
Every intake, reviewed by a registered nurse.
Licensed across multiple states. Real credentials and real care, before anyone tells you to do a single rep. Education and screening, always within registered-nurse scope.
Good questions.
Is this medical care?
No. This is wellness education and coaching. We don't diagnose, treat, or prescribe. Your physician handles your medical care, and we work alongside it, never in place of it.
Do I need to see my doctor first?
Only if your screening flags something. Most people don't. If you do, we hand you a simple form to bring to your own physician, and we pick back up once they've weighed in.
Is my information private?
Yes. Your health information is kept confidential, protected, and never sold or shared. We're cash-pay and don't bill insurance.
Who is the nurse?
A registered nurse on the WOLV team, licensed across multiple states, reviewing your intake personally.
Ready to train on solid ground?
Begin your intake. A nurse reviews it, and if you're good to go, we build your plan.
A handful of spots. Screened first.
WOLV Health provides wellness education and coaching. It is not medical care and does not replace your physician. Our team does not diagnose, treat, cure, or prescribe, and does not provide medical clearance. Always consult your physician before beginning any exercise or nutrition program, and for any medical concern. By starting your intake you will review and sign an informed consent and liability waiver. Nutrition guidance is general education, not medical nutrition therapy.
The Pack
